1:1 Sessions
Healing and Mentorship sessions offering support around the unique challenges empathic leaders and healers face.
All sessions and programs use somatic practices, ritual, meditation, spirit guide and ancestral support, through the unique Brownswell Earth of my Body methodology. This process uses a relational ecosystems approach to help you gently yet powerfully re-wire burdensome patterns into sustainable regenerative ways of living and leading.
Prices include a 1:1 session as well as a monthly group coaching call at the beginning of each month for active Brownswell clients.
1:1 Healing Sessions
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60 mins | $350
These sessions are for those who have spent time developing strong awareness of their persisting default early childhood patterns and thought cycles with the support of other practitioners, therapists, or healing groups. You understand but still feel yourself repeating ways of thinking and acting that create tension inside of yourself and with others. Repatterning for ease harnesses the gift of your existing patterns to establish new pathways. We work on one pattern at a time in these sessions.
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60 mins | $350
For when you need to stop the endless wheels of doing and simply receive. This is for leaders and healers who are holding so much for others and need dedicated time to refill their own well.
These sessions offer the deep exhale you’ve been craving—a space for profound rest and restoration. Through this process, we’ll uncover your unique pathway to regeneration, so you can continue replenishing yourself even after the session ends.
Looking for a customized in-person retreat or longer term package (2 -4 months)
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Mentorship Sessions
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For leaders | 120 mins | $750
These sessions are for leaders at mission driven organizations and businesses. This includes non-profit and for-profit leaders, managers, supervisors, executive directors, CEO’s and facilitators. These sessions are highly customized identifying your unique leadership style, patterns, and what you need. There are NO cookie cutter solutions here. Examples of what we work on are:
Work through personal triggers that are coming up at work, identify what they are really about and how to support the triggers to create lightness as a leader
Find a way to work through conflict you have with other team members in a relational way that increases trust, reliability and productivity with those team members
Develop processes on how to weave your energetic and emotional gifts into how you lead so you are able to reduce the burnout that comes with repressing important aspects of yourself
Identifying and addressing your personal patterns of over-responsibility, especially for others' emotions or energy in leadership roles, and shifting these default patterns.
Identify and shift patterns of burnout by integrating rest and regeneration into your leadership rhythm without compromising your impact
Uncover how to honor your neurodivergence, empathic sensitivity, and unique leadership style while driving impact
Learn how to get support grounding yourself and your team in times of heightened stress or chaos.
Identify your process of releasing the fear of "getting stuck" in emotions while learning to process them fully and constructively.
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120 mins | $750
These sessions are designed for healers and practitioners who are actively working in their field, offering customized support on how we show up for ourselves and our clients around the unique challenges that are emerging in this time of polycrisis. The sessions provide a safe, grounded space to explore, recalibrate, and step into your next level as a healer with clarity and resilience.
Breaking through stuck points with clients: Address challenges where progress feels blocked.
Skills training to help clients work through resistance: Build confidence in guiding clients through moments of pushback or avoidance.
Getting clear on your unique medicine: Deepen your understanding of your distinctive gifts and how they best serve others.
Refining your process or program curriculum: Strengthen and align your offerings with your evolving vision and expertise.
Coaching on holding collective grief and anger with clients: Explore and refine your unique approach to holding intense collective energies for your 1:1 clients or for groups.
Working through personal triggers: Identify and process emotions or patterns arising as you support clients or grow your practice.
Establishing an ecosystem of care: Create practices, rituals and structures to sustain your work and energy, ensuring your business supports you regeneratively. This includes a customized energy audit of you and your business (not business coaching).
Navigating healer fatigue and over-responsibility: Learn strategies to balance your innate desire to help with boundaries that protect your energy.
Creating space for your own healing: Identifying and practicing the rituals that your system needs to regenerate from your work and life
Develop tools and approaches to hold space for the overwhelming emotions that arise in times of crisis.
Reconnecting with inspiration and purpose: Rekindle your passion for your work, even amidst fatigue or external chaos.
Customized Energy Audit: Looking at the energetics of how you work and how your business is set up to identify the shifts you may need to make to do your work in a way that is energetically aligned.